"I was exhausted every afternoon for two years. Turns out I was severely magnesium deficient. Three weeks in, I feel like myself again."
Sarah M.✓ Verified
Colorado
→ Recommended: Magnesium Glycinate + B12
PERSONALITY-DRIVEN NUTRITION
Discover your health personality
— then your bundle.
Most people are taking the right supplements for the wrong body. Renu's free 7-minute quiz maps your dominant health pattern to one of 8 clinically-informed archetypes — so your bundle is built around how you're actually wired, not just what's trending.
★★★★★Trusted by 47,000+ Americans
Find My Health Personality→
✓
Personalized bundle included✓Backed by functional medicine
The process
Simple. Personal. Effective.
01
Take the Quiz
Body, sleep, stress, digestion, energy, mood. No medical jargon. No fluff. Just signal.
02
Discover your archetype
We map your answers to one of 8 health personalities — the dominant pattern driving how you feel.
03
Get your personalized bundle
A supplement protocol built around your archetype, ranked by match score from practitioner-grade brands.
The 8 Health Personalities
Which one are you?
Every body has a dominant pattern. We've mapped eight — each with its own root cause, its own stack, its own way back to baseline.
Free Assessment
$19 deep-dive report optional
Most supplement plans address symptoms in isolation. We start with your personality — the underlying pattern your body keeps repeating — and build from there.
Generic supplement advice is failing people. The problem isn't willpower or awareness — it's personalization. Your colleague's Vitamin D3 may be useless for you.
The omega-3 that worked for your sister depends entirely on your inflammation markers, diet, and sun exposure. One-size-fits-all never fits anyone perfectly.
Renu Nutrition was built to close this gap. Every recommendation is driven by your quiz answers, cross-referenced with peer-reviewed clinical research, and reviewed by our functional medicine advisory board.
- ✓200+ clinical studies referencedEvery recommendation is evidence-based
- ✓Advisory board of Functional Medicine ExpertsReal doctors, not algorithms alone
- ✓Practitioner-grade supplements onlyGMP certified, third-party tested brands
- ✓HIPAA-compliant data handlingYour health data is never sold or shared
Real results
What people
discovered about themselves
★★★★★
Loved by 47,000+ Americans
"I figured I just needed more coffee. The quiz pointed me to Vitamin D and Ashwagandha. I feel noticeably calmer day-to-day.†"
James R.✓ Verified
Oregon
→ Recommended: Vitamin D3 + Ashwagandha
"I've spent thousands on random supplements. This is the first time I feel like I'm taking the right ones."
Priya K.✓ Verified
Texas
→ Recommended: Omega-3 + CoQ10 + Zinc
The Deep-Dive Report
Your full health
blueprint — for $19.
The free quiz reveals your archetype. The $19 report shows you exactly what to take, when, and why — plus a live consult to walk you through it.
$19
One-time report. Includes a 7-day free trial of Renu Membership ($9/month).
Start the free quiz →Unlock the report after your reveal.
What's included
- 25-page personalized reportA deep-dive PDF on your dominant archetype, secondary patterns, and root-cause map.
- Your exact supplement stack3 practitioner-grade products matched to your biology, with dosage, timing, and rationale.
- 15-min call with Renu ExpertA live walkthrough with a functional medicine practitioner to review your results.
- 7-day free Renu Membership trialUnlocks 15% off every supplement bundle and lets you retake the quiz anytime. Continues at $9/month after the trial — cancel anytime.
- Lifestyle protocolSleep, nutrition, and stress-defense rituals tailored to your archetype.
Renu Membership
$9 per month — 15% off all supplements, every month.
Plus retake the quiz anytime as your biology shifts. Cancel anytime. Free for 7-day when you unlock the $19 report.
200+
Studies referenced
Functional
Medicine Experts
Practitioner
Grade Products
HIPAA
Compliant
GMP Certified
nutraceuticals
Meet your health personality
Which of the 8 types
are you?
7 minutes to your archetype. Free reveal. The $19 deep-dive report adds your full plan, a 15-min call with a Renu Expert, and a 7-day free trial of Renu Membership ($9/month) — your 15% off on every bundle, plus retake the quiz anytime.
Free Assessment →★★★★★ Join 47,000+ Americans who've optimized their health