Frequently Asked Questions.

It's a free, evidence-based 7-minute quiz that identifies your health personality archetype from 8 distinct patterns — like Burned-Out Achiever, Sensitive Gut, or Slow Burn. Your archetype reveals which biological systems need the most support, and which supplements are most likely to move the needle for you.

Yes. The quiz, your archetype result, and the recommended supplement stack are completely free. The personalized deep-dive PDF report is a one-time $19 purchase, and it includes a 7-day free Renu Membership trial (auto-renews at $9/month, cancel anytime).

The quiz uses weighted scoring across 8 biological dimensions — stress response, gut health, thyroid/metabolism, detox capacity, cardiovascular risk, inflammation, mood regulation, and longevity signals. Most users find the result resonates immediately with their lived experience. It's not a medical diagnosis.

No. All supplements in our stacks are over-the-counter nutritional products from professional-grade brands like Designs for Health. However, if you're on prescription medication, pregnant, or managing a diagnosed condition, we recommend sharing the stack with your healthcare provider before starting.

The full report includes your archetype deep-dive, root-cause analysis, daily protocol, lifestyle habits, foods to prioritize and avoid, supplement timing guide, interaction checks with common medications, and a 12-week tracking plan. Every report also includes (1) a 7-day free Renu Membership trial — which unlocks 15% off every supplement bundle during the trial and ongoing while your membership is active — and (2) a 15-minute call with Functional Medicine Experts.

Renu Membership is $9/month and unlocks 15% off all supplement orders, a 15-minute call with Functional Medicine Experts, and the ability to retake the quiz anytime — as often as you'd like. When you purchase the $19 report you get your first 7 days free. After the trial, your membership renews automatically at $9/month until you cancel — and you can cancel anytime from your account.

Absolutely. After taking the quiz, you'll see your recommended stack at retail pricing. You can purchase any supplement directly without a subscription. The $19 report and $9/month membership are optional — they unlock the deep-dive report, expert consult, and the 15% bundle discount.

Most users notice subtle shifts within 2 weeks (better sleep, steadier energy, calmer digestion). Deeper cellular repair — thyroid conversion, gut barrier healing, adrenal recovery — typically shows at 6–12 weeks. The full report includes a week-by-week symptom tracker so you know what to expect.

No. The Renu Nutrition Supplement Profile Test is for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment, and does not establish a doctor-patient relationship. Always consult a qualified healthcare provider for medical concerns.

Yes, and we encourage it. Your biology changes with stress, season, age, and lifestyle. Renu Membership ($9/month) lets you retake the quiz anytime — as often as you'd like — so you can track how your archetype shifts and recalibrate your stack whenever you need to.

Currently, supplements ship within the United States.

You can cancel anytime from your account dashboard — no emails, no calls, no retention scripts. If you cancel during the 7-day free trial included with your report, you won't be charged the $9/month membership fee. You'll keep your purchased report and any supplements you've ordered.

Archetypes are patterns, not boxes. About 15% of users have a strong secondary type. The full report shows your top two archetypes and how they interact. You can also contact us for a free archetype review.

Dietary supplements are regulated as food, not drugs, so they don't receive FDA 'approval.' Our brands follow FDA cGMP manufacturing standards and use third-party testing for purity and potency. These products are not intended to diagnose, treat, cure, or prevent any disease.

Usually not necessary. Most people have one dominant archetype, and the stack addresses overlapping systems. If you have multiple strong scores, the full report sequences supplements so you're not overloading. We don't recommend stacking full protocols without guidance.